12 Benefits of Rooibos Tea (+ Recipe, Uses and Risks)
Rooibos tea, a South African gem, has been gaining global recognition for its unique flavor and impressive health benefits. This caffeine-free herbal infusion, derived from the Aspalathus linearis plant, boasts a rich history and a myriad of potential health-boosting properties. From antioxidant powerhouse to stress-relieving elixir, rooibos tea offers a compelling array of advantages for…