Lentil Chips: Nutrition, Health Benefits & Recipes
Lentil chips are a type of snack made from lentils, a legume that is rich in protein and fiber. They are a healthier alternative to traditional potato chips and offer several nutritional benefits. Lentil chips are typically made by grinding lentils into flour or pureeing them, then baking or frying them to create a crispy and crunchy texture. Lentil chips are a good source of fiber, protein, and vitamins. They are also low in calories and fat. In addition to their nutritional value, lentil chips have a number of health benefits. These benefits include: